Join Sophie in Sardinia
Discover the real Sardinia!
Please note: This announcement went out to premium subscribers 5 days ago. To be the first to know about upcoming tours, make sure you are signed up for the Premium version of this newsletter.
Sophie is headed back to Sardinia next fall! Join her in September 2026 to explore the food and culture of this magical island.
Here’s Sophie to tell you more about it:
If you’ve been to Italy, you might have noticed that each region feels like a completely different country: they have a unique history, cultural tradition, language, and (of course) recipes. Even after a lifetime here, I’m still amazed by how different each region feels. I could be in Rome one morning, take a 30 minute flight to Sardegna and feel like I’ve travelled to a whole different country. Because Sardinia, or Sardegna in Italian, is the second largest island in Italy, it has managed to always maintain its strong cultural identity and the feeling of it being completely separated from mainland Italy
For years tourists only really knew it for its stunning, crystal-clear waters, and visitors would only venture to the island for some summer beach time. But beyond its postcard-worthy coastline lies an island with a distinctive soul, shaped by centuries of traditions. With its own language (Sardu), unique recipes, rare ingredients, and a strong connection to music, dance, and crafts, Sardinia manages to leave an impression on anyone who visits.
Over the years, my love for Sardinia has grown as I’ve explored more of its hidden treasures, venturing beyond the usual tourist paths. Now, I’m excited to share these off-the-beaten-track treasures with you through a carefully crafted week-long journey designed to showcase the heart of Sardinian culture. We’ll explore both the central and southern parts of the island, diving deep into its culinary traditions while uncovering its rich history and local customs.
I hope you can join me for a week filled with authentic flavors, off-the-beaten-track experiences, and a genuine taste of Sardinian life. By the end of our journey, you’ll not only gain a deeper understanding of this island, but also a love for the people and their traditions.
- Sophie
The Culture of Food in Sardinia with Sophie Minchilli
September 6–12, 2026
September is a beautiful time to visit Sardinia since it’s still summer, but most tourists have left. The warm weather means that much of our time will be spent outside. Sophie will be joined by her friend and colleague Angelo to guide you on this six-day feast through Sardinia. You’ll be based in Oliena, in the island’s mountainous center, and in Cagliari, its vibrant seaside capital.
Highlights of the trip include:
Lunch in a shepherd’s hut
Deep dives into unique pasta traditions
Tasting at a family-owned vineyard
Cheese-making at a goat farm
Bottarga lunch in Cabras
Visit to a goldsmith’s workshop
Lunch at a traditional farm restaurant
Cooking demonstrations featuring Sardinian bread, pasta, and sweets
Street food tour of Cagliari
And much more!
Details:
When: September 6–12, 2026
Where: Oliena and Cagliari, staying in private rooms at boutique hotel accommodations
Who: Limited to 12 guests for an intimate experience
What: Six nights and five full days, including transportation in our private 20-seat bus. Don’t worry, you’ll also have downtime to explore on your own.
How: For pricing, the full itinerary, and additional details, click the button below to get in touch.
We can’t wait to share this incredible journey with you!
This announcement is being sent first to subscribers of the Premium newsletter and will be made public a few days later. To be the first to hear about our new tours, be sure to subscribe to the paid version of this newsletter.
If you are interested in joining us for one of our other upcoming tours please visit our website for the full schedule.