Join Sophie in Sardinia in Spring 2026

Our newest itinerary!

As a premium subscriber to this newsletter, you are the first to know about our newest tour. I’ve just added a new tour to Sardinia in May 2026 with Sophie. (Please note: This announcement will go out to all subscribers in 5 days on July 21)

Sophie is headed back to Sardinia next Spring. Join her in May 2026 to explore the food and culture of this magical island.

Here’s Sophie to tell you more about it:

If you’ve been to Italy, you might have noticed that each region feels like a completely different country: they have a unique history, cultural tradition, language, and (of course) recipes. Even after a lifetime here, I’m still amazed by how different each region feels. I could be in Rome one morning, take a 30 min flight to Sardegna and feel like I’ve travelled to a whole different country. Because Sardinia, or Sardegna in Italian, is the second largest island in Italy, it has managed to always maintain its strong cultural identity and the feeling of it being completely separated from mainland Italy

For years tourists only really knew it for its stunning, crystal-clear waters, and visitors would only venture to the island for some summer beach time. But beyond its postcard-worthy coastline lies an island with a distinctive soul, shaped by centuries of traditions. With its own language (Sardu), unique recipes, rare ingredients, and a strong connection to music, dance, and crafts, Sardinia manages to leave an impression on anyone who visits.

Over the years, my love for Sardinia has grown as I’ve explored more of its hidden treasures, venturing beyond the usual tourist paths. Now, I’m excited to share these off-the-beaten-track treasures with you through a carefully crafted week-long journey designed to showcase the heart of Sardinian culture. We’ll explore both the central and southern parts of the island, diving deep into its culinary traditions while uncovering its rich history and local customs.

I hope you can join me for a week filled with authentic flavors, off-the-beaten-track experiences, and a genuine taste of Sardinian life. By the end of our journey, you’ll not only gain a deeper understanding of this island, but also a love for the people and their traditions.

-Sophie

The Culture of Food in Sardinia with Sophie Minchilli

May 10–16, 2026

Spring is a beautiful time to visit Sardinia. The hills are filled with wildflowers and balmy temperatures mean being outside in nature is a joy. Sophie will be joined by her friend and colleague Angelo to guide you on this six-day feast through Sardinia. You’ll be based in Oliena, in the island’s mountainous center, and in Cagliari, its vibrant seaside capital.

Highlights of the trip include:

• Welcome drinks and dinner at your hotel

• Lunch in a shepherd’s hut

• Cheese-making at a goat farm

• Visit to a goldsmith’s workshop

• Lunch at a traditional farm restaurant

• Cooking demonstrations featuring Sardinian bread, pasta, and sweets

• Street food tour of Cagliari

• Lunch in a private home

• Visit to a seaside archaeological site

• A seafood feast by the water

• And much more!

Details:

When: May 10–16, 2026

Where: Oliena and Cagliari, staying in private rooms at boutique accommodations

Who: Limited to 12 guests for an intimate experience

What: Six nights and five full days, including transportation in our private 20-seat bus. Don’t worry—you’ll also have downtime to explore on your own.

How: For pricing, the full itinerary, and additional details, click the button below to get in touch.

We can’t wait to share this incredible journey with you!

This announcement is being sent first to subscribers of the Premium newsletter and will be made public a few days later. To be the first to hear about our new tours, be sure to subscribe to the paid version of this newsletter.

If you are interested in joining us for one of our other upcoming tours please visit our website for the full schedule.